Chandra Namaskar (Moon Salutation)
சந்திர நமஸ்காரம்
Beginner
Level
1 week
Duration
3
Lessons
Guru
Live class
Recorded
Exam
Certificate
About this course
A hands-on workshop in Chandra Namaskar (Moon Salutation) from the Yoga programme of Bogaa Gurukulam. Learn the lineage, the foundations and guided practice through recorded lessons, live classes with the guru, an online exam and a certificate.
SA
Guru
Yogacharya S. Arunachalam
Yoga & Meditation Guru