Surya Namaskar (Sun Salutation)

Surya Namaskar (Sun Salutation)

சூரிய நமஸ்காரம்
Beginner
Level
1 week
Duration
3
Lessons
Guru
Live class
Recorded
Exam
Certificate
LessonsLiveExamAbout
1
Introduction and lineage
38 min · Preview
 2
Guided practice – part 1
43 min
 3
Revision and next steps
23 min